The dog days of summer are here, and runDisney Virtual Running Shorts Series is back for another lap! After a successful inaugural run themed after his master, Mickey Mouse, this year's series is dedicated to that man's best friend- Pluto. For beginners wondering if a 5K distance is in their future, this selection of 3.1 mile walks, runs, walks, or run-walk-runs is made for you. For runDisney pros looking to keep the the magic alive during the lull between the Tinker Bell Half Marathon weekend in May until the Disneyland Half Marathon in … [Read more...]
Jeff Galloway 2017/2018 Running Event Guide
By now you must know my affinity for Olympian Jeff Galloway; he is THE reason (well, with the runDisney alliance, of course) that I began running at the age of 53. HE is the number one reason I have gone injury-free for the past six years. (The physical therapy background is a distant second.) Watching yesterday's Boston Marathon got me motivated to move things to the next level. I am registered in the local Jeff Galloway Long Island Training Program and I'm ready to run. Which one of the following races will I be seeing YOU at?? JEFF'S … [Read more...]
Jeff Galloway Enchanted Runner Race Recovery Tips
Anticipating a royal race weekend any time soon? If you are like me, you're headed back to the castle for Disney Princess Half Marathon Weekend. I'm betting there may be more than a few Glass Slipper Challenge princesses who may need some princely advice come Sunday, February 26th. Olympian Jeff Galloway (and runDisney training program guru) is your guy! He has some tried-and-true (42 years worth) tips for a more enchanted runner race recovery. Bounce Back After a Challenging Race When you get home: Soak your legs in a cool bath for … [Read more...]
runDisney Splurges
Welcome to this month's Blogorail Blue Loop. Today we are sharing fun ways to splurge at Disney. Think running a 5K for $80 is a splurge? Think again! In addition to travel, hotel, and park entrance costs, you might just be tempted by the many runDisney "plusses" available to you during your race weekend. Beginning with picking up your bib at the runDisney Health & Fitness Expo and ending with post-race celebrations, there is temptation aplenty awaiting. In fact, many of these goodies are dangled before you during each event … [Read more...]
Actually Organic Argan Oil | A Runner’s Winter Relief
* I received this product for review only because of my keen desire (and need) to explore the benefits of argan oil this winter! Affiliate links are used in this post. Actually Organic Argan Oil (4.0 Fl. Oz.) It's officially winter! Ready to crack yet? For me, once that heat starts pumping, my skin gets un-plumping. As I spend more time training outdoors (Princess Half Marathon Weekend approaches), I expect to shrivel up entirely. I confess. I jumped at the chance to try Actually Organic Argan Oil. Just what the … [Read more...]
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