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Top 5 Reasons to Run the Downtown Westfield 5K

It's coming. The 18th Annual Downtown Westfield 5K & Pizza Extravaganza "runs" into Westfield, New Jersey on Wednesday, July 24, 2019 at 7 pm. Here's the BEST reasons to come join me. (And a discount code at the end!) Disclaimer: I received free entry to the Downtown Westfield 5K as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! Top 5 Reasons to Run the Downtown Westfield 5K Pizza! As in Downtown Westfield 5K & Pizza Extravaganza. Seeing those two words together in the race title is honestly all it took. Because #IRunforPizza. Best yet? The pizza, beverages, and desserts are all provided by the local Westfield businesses. Block Party Atmosphere The Downtown Westfield 5K & Pizza Extravaganza is one of the largest 5K races in the state, attracting 2,000 to 2,600 runners and over 6,000 spectators for an evening of running, pizza, random prize drawings, free tech … [Read More...]

Walt Disney World Events Calendar for 2019 and 2020

July 10, 2019 By D Marie 2 Comments

There's magic aplenty in the coming year at the Disney parks. From ever-expanding festivals to runDisney events to the grand opening of Star Wars: Galaxy's Edge, the 2019/2020 Walt Disney World Events Calendar is chock full of Pixie Dust. Here's a month-by-month overview of what lies ahead. Though not all activities have been formally announced, this will help you best plan your next Orlando vacation. Know before you go! Walt Disney World Events Calendar 2019/2020 June 2019 The 'World's … [Read More...]

Why Toy Story 4 Plays With Empty Nesters

June 20, 2019 By D Marie 8 Comments

As I sat alongside my Andy, my grown man child, I watched the sneak peek of Toy Story 4 at Disneyland with that recognizable heart-in-your-throat sensation. But as familiar as the toys are, there is something quite different about this installment. When Toy Story debuted in 1995, my boys were two and four. After seeing the movie, I immediately bought one son a Buzz and the other a Woody. They subsequently dressed as one of the gang for several Halloweens. We watched each of the trilogy always … [Read More...]

Disney’s Aladdin Cave of Wonders Milkshake

May 16, 2019 By D Marie 11 Comments

It's flying again! Disney's Aladdin opens in theaters this week, and we need a proper toast to its return. The Cave of Wonders Milkshake is the perfect source of magic for your family. Before or after your movie outing, any Aladdin party needs a diamond in the rough! Disney's Aladdin This Guy Ritchie-directed flick is the live-action adaption of the Disney animated classic that first introduced us to the charming street rat. Based on the Arabic folktale Aladdin and the Magic Lamp, my … [Read More...]

Omron EVOLV Upper Arm Blood Pressure Monitor

How to Monitor Blood Pressure for Stroke Awareness and Prevention

May 16, 2019 By D Marie 3 Comments

For those readers following along, I received my Doctor of Physical Therapy degree this past weekend. During that two and one-half years of study, much focus was trained on the global burden of disease. Specifically, potentially preventable diseases such as diabetes and cardiovascular disease, including stroke. High blood pressure is the number one cause of all strokes, but by controlling your blood pressure, the risk of stroke can decrease by 50%. The new and exciting telemedicine measures … [Read More...]

Staying Motivated on Your Path to a Healthy Diet

May 13, 2019 By D Marie 2 Comments

If you find yourself struggling to feel motivated to stick to your goal to eat healthfully, get fit, and give up unhealthy habits, it’s important to know you’re not alone. No matter how far you’ve slipped, there are ways to regain your momentum and set yourself back on the healthy path. Here are three tips to help you regain your momentum and get you back on the right path. Keep It Simple: Introduce Healthy Foods Into Your Diet to Eat Healthfully If your first step is to … [Read More...]