Post 50 RX

  • Home
  • About Me
    • Privacy / Cookie Policy
  • Health
    • DISabilities
  • Fitness
    • Running
    • runDisney
    • Run Walk Run
    • Virtual runDisney
  • Top PT Tips

Resolve to Run Jeff Galloway’s 2018 in 2018 Challenge

January 2, 2018 By D Marie 8 Comments

jeff galloway

Running motivation master Jeff Galloway is at it again. The Olympian who introduced the sport of running to hundreds of thousands with his Run Walk Run method (formed in 1976) has just upped the game. Think of it as incentive squared. Recognizing that goals are an important factor in continuity and long-term fitness success, Jeff has developed a year-long challenge for runners and walkers alike. Choose 2018 miles, 2018 kilometers (1254 miles), 675 miles (or a quarter of the 2018), or a cumulative, team event for the 2018. The true strength of  … [Read more...]

Filed Under: Health, Run Walk Run, runDisney, Top PT Tips Tagged With: Jeff Galloway, New Year's resolutions, runner, Running

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

about me

"Laughter is timeless. Imagination has no age. And dreams are forever.” ~ Walt Disney

Physical therapist, doctor at 60!, special needs advocate, and late-in-life runner, I offer prescriptions for a happy and full lifestyle for all.

Jeff Galloway Blogger

about me

Search This Blog

Older-women

Conquer Systemic Inflammation With This Holistic Approach

When you're embarking on a pivotal journey towards better health, understanding and managing systemic inflammation is key. Imagine … [Read More...]

senior caregivers

Side Jobs for Senior Caregivers: How to Make the Most of Your Free Time

If you're among the cache of senior caregivers, you know that free time is a precious commodity. However, picking up a side job can be a … [Read More...]

build a better life

How to Take COVID-Related Changes and Use Them to Build a Better Life

COVID! The pandemic very likely took a toll on your life in one way or another. From shifting to remote work to spending more time at home, … [Read More...]

DISciple


Privacy / Cookie Policy

Copyright © 2025 · The Tiffany Theme by Blogelina · Built on the Genesis Framework