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Top 5 Tips for Running the Castaway Cay 5K

March 9, 2017 By D Marie 26 Comments

Tips for Running the Castaway Cay 5K

Before I set sail on my first Disney Cruise, I scoured the decks (internet) for information on the event I had been Dreaming of. After 25 or more runDisney contests, I couldn't let this one elude me any longer. Unfortunately, other than the Disney Parks Moms Panel, there was little information on this, the Most Magical Race in the Caribbean. I may have run aground, but you don't have to! Here's my Top 5  Tips for Running the Castaway Cay 5K. The Disney Magic, Disney Wonder, Disney Fantasy, and Disney Dream all have as part of their … [Read more...]

Filed Under: Blog, Disney Cruise Line, runDisney Tagged With: 5K, Castaway Cay, Cruising

runDisney Splurges

February 15, 2017 By D Marie 10 Comments

Welcome to this month's Blogorail Blue Loop. Today we are sharing fun ways to splurge at Disney. Think running a 5K for $80 is a splurge? Think again! In addition to travel, hotel, and park entrance costs, you might just be tempted by the many runDisney "plusses" available to you during your race weekend. Beginning with picking up your bib at the runDisney Health & Fitness Expo and ending with post-race celebrations, there is temptation aplenty awaiting. In fact, many of these goodies are dangled before you during each event … [Read more...]

Filed Under: Blog, DISney, Running Tagged With: race enhancements, runDisney

What Carrie Fisher Taught the Boomer Princesses

January 5, 2017 By D Marie Leave a Comment

She was a Force unto herself.  For those of us born in the generation of Aurora and Cinderella, Princess Leia's trademark cinnamon buns were the first tip-off.  How can one be true female royalty without a crown? Carrie Fisher taught us how. Disney This daughter of Debbie Reynolds ruled her universe with "Girl Power", a still-struggling concept in the infancy of the age of feminism.  Until Carrie, our female heroines donned high-heeled glass slippers, swooned at the sight of danger, and waited patiently for their "prince to … [Read more...]

Filed Under: Blog, DISney

Actually Organic Argan Oil | A Runner’s Winter Relief

January 4, 2017 By D Marie Leave a Comment

*  I received this product for review only because of my keen desire (and need) to explore the benefits of argan oil this winter!  Affiliate links are used in this post. Actually Organic Argan Oil (4.0 Fl. Oz.) It's officially winter! Ready to crack yet?  For me, once that heat starts pumping, my skin gets un-plumping.  As I spend more time training outdoors (Princess Half Marathon Weekend approaches), I expect to shrivel up entirely. I confess.  I jumped at the chance to try Actually Organic Argan Oil.  Just what the … [Read more...]

Filed Under: Blog, Running, Top PT Tips

Historic Prize Awarded for Outstanding Christian Medical Missionary Service

December 14, 2016 By D Marie Leave a Comment

The power of one.  This one is Dr. Jason Fader; part of the "team" of thirteen surgical physicians in Burundi's population of ten million.  Son of medical missionaries, Dr. Fader is the lone surgeon operating outside the capitol city, and is the inaugural recipient of The Gerson L'Chaim Prize.  The $500,000 award is presented to a long-serving Christian medical missionary working in Africa. "Because of this prize, hundreds of people will walk, thousands will receive care, and tens of thousands will be helped by the doctors we … [Read more...]

Filed Under: Blog

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about me

"Laughter is timeless. Imagination has no age. And dreams are forever.” ~ Walt Disney

Physical therapist, doctor at 60!, special needs advocate, and late-in-life runner, I offer prescriptions for a happy and full lifestyle for all.

Jeff Galloway Blogger

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