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Tips for Becoming an Effective Autism Advocate

February 22, 2019 By D Marie 3 Comments

U.S. Capitol Building

Has autism spectrum disorder touched your life? Given the current statistics from the CDC, (1 in 59) it is quite possible your child, relative, neighbor, or you yourself have connections to this disorder. If autism is personal, action must follow. Changing the world, including its level of awareness, understanding, and inclusion, takes thoughtful and unified steps. And passion. Though I am far from a professional advocate, I have learned much from my year as an Autism Speaks Volunteer Advocacy Ambassador. Here are my tips for becoming an … [Read more...]

Filed Under: Blog, DISabilities Tagged With: Autism Speaks, Autism. Advocacy, Disabilities

A Very Merry 12 Blogs of Disney Christmas Gift Card Giveaway

November 26, 2018 By D Marie 18 Comments

Disney Christmas

Dreaming of snow on Main Street, U.S.A.? Us too! We thought we'd share some other holiday magic with our readers. How does a $300 Disney Gift Card sound?! You can spend it on your Cyber Week shopping, or head straight to the parks and sample some of the Joy to The World yourself. It's our A Very Merry 12 Blogs of Disney Christmas Gift Card Giveaway. 12 Blogs of Disney Christmas Gift Card Giveaway It's Cyber Monday! While you're finding the best deals online, the 12 of us have partnered together to help put a little $$$ back in your … [Read more...]

Filed Under: Blog, Giveaways Tagged With: Disney, Disney Christmas, Giveaway

3 Key Benefits of Using TENS for Lower Back Pain Relief

October 29, 2018 By D Marie 7 Comments

Use TENS for lower back pain relief

Acute or chronic, lower back pain is one of the most common symptoms prompting a doctor's visit. In fact, globally the burden of this disorder grows yearly. In 2016 alone, it contributed to 57.6 million of the totality of years lived with disability (YLD) worldwide (Shipton, Pain and Therapy, 2018). It is no wonder that lower back pain relief is a growing focus of health care providers. *Omron sponsored this post. I received compensation and an Omron Avail wireless TENS device for the purpose of this review. All stated thoughts and … [Read more...]

Filed Under: Blog, Health Tagged With: low back pain, lower back pain, pain relief, Physical Therapy

The Runners’ Guide to Pain and TENS Therapy

October 11, 2018 By D Marie 5 Comments

TENS Therapy for Runners' Pain Relief

Half marathon much? Until this past weekend, my answer would have been a firm no. After running more than 15 halfs in 5 years, I had become sidelined due to a severe injury. Gratefully the Southampton Half Marathon ended that woeful 2-year streak, but not without some, "oh, I remember what this feels like" moments! As predicted, the receipt of my new Avail TENS unit was timed perfectly. Allow me to share my Runners' Guide to TENS Therapy. Omron sponsored this post. I received compensation and an Omron Avail wireless TENS device for the … [Read more...]

Filed Under: Blog, Running, Top PT Tips Tagged With: Runners Guide, Running, running injury, TENS, TENS Therapy

TENS Therapy Spotlighted During Pain Awareness Month

September 26, 2018 By D Marie 15 Comments

TENS unit

September is Pain Awareness Month. For those living with chronic conditions, or even those experiencing an episode of pain more acutely, the impacts are far-reaching. Personal desperation is not uncommon. Family and friends may feel helpless. Additionally, the workplace is often negatively affected. Nationally, the conversation around pain and the expanding use of opioid drugs is front and center. However, a viable solution, TENS therapy, remains unfamiliar to many. Omron sponsored this post. I received compensation and an Omron Avail … [Read more...]

Filed Under: Blog, Health Tagged With: Pain, Pain Management, TENS, TENS Therapy

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about me

"Laughter is timeless. Imagination has no age. And dreams are forever.” ~ Walt Disney

Physical therapist, doctor at 60!, special needs advocate, and late-in-life runner, I offer prescriptions for a happy and full lifestyle for all.

Jeff Galloway Blogger

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