Admittedly, Disney Chef Gary Jones spends most of his time at the Walt Disney World Resort sorting through the special dietary needs of vacationers, but on the morning of September 30th, he was focused on feeding a room of hungry runners. At the “Meet Up, Eat Up” special event, 25 runners were treated to a training session with runDisney consultant Jeff Galloway and Olympic track coach Brooks Johnson, and then a quick food preparation class at the ESPN Wide World of Sports venue. Chef Gary shared a quick and healthy recipe that he himself uses at home; one that is filling and optimizes performance by incorporating low-fat, high fiber ingredients. It was quite tasty, so I thought I’d share it with you! (As you can see, I wolfed most of it down before I got a photo.)
This cereal can easily made the night before you run (or participate in any endurance event) so that you can grab and GO. Enjoy!!
Hello from Jamaica. I am a new Follower of your Blog. Thanks for the opportunity to participate in this Hop and have a wonderful Tuesday.
Judy – JUDY H-J'S THOUGHTS
Hi Judy from Jamaica! Thanks for participating 😀 (Hope you've HOPPED around some…!)
This cereal looks so delicious! I like the ingredients. I will definitely hop around. Take care.
Sounds like a delicious meal, thanks for sharing. Congrats on co-hosting D..
Thanks Diane- would you like to be added to Jodi's line-up?!
Hello
I am a new follower. Please stop by and check out our new blog Blog Hops Everyday. Feel free to add your blog hop button if you have one and/or add our button to your site to help us grow. Thank you and Blog Hop Till You Drop!
Bobby
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Thanks Bobby- I just returned from your blog!
Thanks for Guest hosting with us this week! Always fun to hop…or bounce with friends 😉
very cool! glad you're guest hosting – i'm following you on twitter! @needcoffeepls and @kworrell0514
Hope it is a great day!
Bouncing in from the Tiggerific Hop!
Thanks Jodi- you're a doll for having me!
Thanks @needcoffeepls/@kworrell0514- it's always a pleasure to follow another Disney fan and blogger!!
Stopping by from a blog hop! I am now your newest follower. Hope you can follow me back! 🙂
http://mygorgeouspinkcheeks.blogspot.com/